Apple chips, mango akaomeswa uye jerky yemombe ndizvo zvese zvekudya zvaunogona kuita mu dehydrator yekudya, iyo inomesa zvikafu pakudziya kwakaderera kwenguva yakareba. Kushaikwa kwemwando kunowedzera kunaka kwechikafu, izvo zvinoita kuti muchero unakidze kutapira uye makwenzi awedzere kunhuwa; inobvumirawo kuchengetedza zvakanaka kwenguva yakareba.
Pamusoro pekuwedzera kunhuhwirira uye pasherufu-yakagadzikana, snacks inogadzirwa kumba ine hutano kune yaunotenga muchitoro; ivo vanowanzo ratidza chinhu chimwechete chakangoomeswa pasina chekuwedzera, chekuchengetedza, kana calorie-yakatakura zvinhu, semafuta kana shuga. Ivo vanogona zvakare kugadziridzwa chaizvo sezvaunoda (iwe unogona kuwedzera imwe munyu kana kusaina zvachose, semuenzaniso).
Dehydrating zvakare inochengetedza chikafu chiri muchikafu zviri nani pane dzimwe nzira dzekubika. Kana chinhu chakaita sekare, icho chizere nemvura-inonyunguduka uye vhitamini C inonyungudika, ikabikwa, inorasikirwa neimwe yesimba rayo rekusimudzira immune. Kuibvisa pamhepo yakadzika inochengetedza kudya kwayo uye mavitamini zviri nani.
Dehydrator inoshanda sei?
Dehydrators anoomesa chikafu kunze nekutenderedza mhepo pane yakaderera zvakanyanya. Zvokudya zvinofanira kurongeka muchikamu chimwe chete pasina kubata kuitira kuti zvikwanise kuoma zvakakwana uye zvakaenzana. Kupisa kwakasiyana kunokurudzirwa kune zvekudya zvakasiyana zvinoenderana nezviri mumvura:
Mvura-yakasvibira, semichero, inowanzo batsirikana kubva kune tembiricha yepamusoro, senge 135 ° F, saka inogona kuoma nekukasira pasina kunyanya kunyorova.
Miriwo inogona kupera mvura patembiricha yakaderera, senge 125 ° F.
Zvokudya zvakapfava, semakwenzi, zvinofanirwa kushaikwa mvura chero yakadzika tembiricha, senge 95 ° F, kudzivirira kuomesa-kuoma uye kubuda.
Panyama, USDA inokurudzira kubika iyo kutanga kusvika mukati mekushisa kwe165 ° F uyezve kubvisa mvura pakati pe130 ° F kusvika 140 ° F. Iyi nzira inokurudzirwa kuuraya chero mabhakitiriya angangokuvadza uye kukurudzira nyama yakabikwa kuti ibvise mvura nekukurumidza uye zvisina njodzi.
Nguva yekutumira: Jun-25-2022